Cardio Barre
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55 Min. Cardio Barre
Join Linaya and friends in a cardio barre class with dancing, laughs smiles and shakes.
Props: long flat band, weights -
46 Min Raise the Barre_Linaya_2-24
Grab your weighted barre and get ready to "Raise the Barre" with Linaya. Get cardio, core, balance, strength and all the barre shakes and smiles with this 46 minute class.
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8 Min Raise the Barre workout w Linaya Live class
Have your tried our "Raise the Barre" class? Here's a quick 8 minute segment with Linaya as she raises the ....golfclub. Grab a broomstick, umbrella, or any weighted barre and let's kick it up a notch.
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40 Min Raise the Barre w_Linaya_Live Class
It's time to "Raise the ???" Join Linaya for a 40 minute live version of our Signature "Raise the Barre" class. Grab a golf club, umbrella, broomstick, or any other weighted barre substitute and let's rock out.
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17 Min. HIIT Barre (Tabata) Linaya_weights_5-18-22
Join Linaya and Lila for this 20 minute HIIT barre workout, Tabata style! 20 seconds of work with 10 seconds rest! Have fun! Get moving! Props: weights
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47 Min. Raise the Barre_Live
Join Linaya and studio members for this cardio-blasting, body-toning and balancing barre class. This is not your usual barre class. It's time to "Raise the Barre!" 12220
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46-min. Raise the Barre_Linaya
Get cardio-blasting, barre shaking and core-strengthening with linaya and studio friends in Raise the Barre. Props: weignted barre 122320
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43 Min. Barre Burn_Linaya
What are you "weighting" for? Grab some ankle weights and go for this awesome and challenging full body workout with Linaya. Props: ankle weights 010421
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40 Min Raise the Barre w_Linaya_Live Class
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27 Min Barre Boot camp_HIIT Style
Are you ready to go barre & beyond? Join Linaya for this 27-minute HIIT style barre boot camp. There will be sweating, shaking and of course smiling with this quick bodyweight workout. You'll love the challenge and options. No props needed.
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45 Min Raise the Barre_Linaya_6-30-21
Join Linaya and studio members for 45 minutes of "Raise the Barre". Grab your bodyweight barre or substitute and meet them at the barre for cardio, core, toning, balance and plenty of barre shakes and smiles.
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42 Min Raise the Barre_Linaya_5-23
Are you ready to "Raise the Barre?" Grab a weighted barre, golf club, umbrella, cane, and meet Linaya at the barre for this 42 minute total body workout with cardio, core, strength and balance.