Live stream preview
27 Min Barre Boot camp_HIIT Style
Cardio Barre
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27m
Are you ready to go barre & beyond? Join Linaya for this 27-minute HIIT style barre boot camp. There will be sweating, shaking and of course smiling with this quick bodyweight workout. You'll love the challenge and options. No props needed.
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42 Min Raise the Barre_Linaya_5-23
Are you ready to "Raise the Barre?" Grab a weighted barre, golf club, umbrella, cane, and meet Linaya at the barre for this 42 minute total body workout with cardio, core, strength and balance.