Quick Workouts: Get it in!
-
12-minute HIIT Core
Are you ready to kick your barre workout up a notch? Join Linaya for this quick 12-minute HIIT core workout. Awesome core exercises in intervals of 30 seconds of work with 15 seconds rest. All you need is a mat.
-
15 Min Complete Core w_Linaya_Live Class
Grab a pair of weights and join Linaya for a quick 15 minute complete core workout.
-
7 Min Chair Stretch w_ Linaya
Take time to stretch it out as Linaya walks you through a quick and effective stretch using a chair... our new favorite prop.
-
8 Min Raise the Barre workout w Linaya Live class
Have your tried our "Raise the Barre" class? Here's a quick 8 minute segment with Linaya as she raises the ....golfclub. Grab a broomstick, umbrella, or any weighted barre and let's kick it up a notch.
-
15 Min. Arms with Darryll
Crush your upper body with this quick barre burn workout with Darryll. Finish off with a little plank work. Props: weights
-
15 Min. Stretch w Julia
Slow it down and stretch it out during this peaceful effective session with Julia. Your body will thank you for it. Props: resistance band
-
17 Min. Core & Stretch_Linaya
Need a quick core crusher with a great stretch? Take this 17 min workout with Linaya and studio friends for an ABS-olutely awesome workout. Props: weights, ball 122820
-
15-Min CORECare_Linaya
Challenge your entire core with this 15-minute quick CORECare workout with Linaya. Grab a band and some weights and get rocked to your core.
-
17 Min CORECare_Linaya
Balance, burn and breathe with this 17 minute CORECare workout with Linaya. Grab a ball and get ready to get rocked to your core.
-
16-Min Abs_CORECare_Linaya
Have fun with this musically inspired 15-minute CORECare segment with Linaya. Get rocked to your core from our Abs in April challenge. Props: weights
-
12-Min Abs with Tina
Get this quick 12-minute core-crushing workout with Tina. This workout comes from our Abs in April challenge. Props: weights