Quick Workouts: Get it in!

Quick Workouts: Get it in!

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Quick Workouts: Get it in!
  • 12-minute HIIT Core

    Are you ready to kick your barre workout up a notch? Join Linaya for this quick 12-minute HIIT core workout. Awesome core exercises in intervals of 30 seconds of work with 15 seconds rest. All you need is a mat.

  • 15 Min Complete Core w_Linaya_Live Class

    Grab a pair of weights and join Linaya for a quick 15 minute complete core workout.

  • 7 Min Chair Stretch w_ Linaya

    Take time to stretch it out as Linaya walks you through a quick and effective stretch using a chair... our new favorite prop.

  • 8 Min Raise the Barre workout w Linaya Live class

    Have your tried our "Raise the Barre" class? Here's a quick 8 minute segment with Linaya as she raises the ....golfclub. Grab a broomstick, umbrella, or any weighted barre and let's kick it up a notch.

  • 15 Min. Arms with Darryll

    Crush your upper body with this quick barre burn workout with Darryll. Finish off with a little plank work. Props: weights

  • 15 Min. Stretch w Julia

    Slow it down and stretch it out during this peaceful effective session with Julia. Your body will thank you for it. Props: resistance band

  • 17 Min. Core & Stretch_Linaya

    Need a quick core crusher with a great stretch? Take this 17 min workout with Linaya and studio friends for an ABS-olutely awesome workout. Props: weights, ball 122820

  • 15-Min CORECare_Linaya

    Challenge your entire core with this 15-minute quick CORECare workout with Linaya. Grab a band and some weights and get rocked to your core.

  • 17 Min CORECare_Linaya

    Balance, burn and breathe with this 17 minute CORECare workout with Linaya. Grab a ball and get ready to get rocked to your core.

  • 16-Min Abs_CORECare_Linaya

    Have fun with this musically inspired 15-minute CORECare segment with Linaya. Get rocked to your core from our Abs in April challenge. Props: weights

  • 12-Min Abs with Tina

    Get this quick 12-minute core-crushing workout with Tina. This workout comes from our Abs in April challenge. Props: weights