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15 Min. Arms with Darryll
Quick Workouts: Get it in!
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14m
Crush your upper body with this quick barre burn workout with Darryll. Finish off with a little plank work. Props: weights
Up Next in Quick Workouts: Get it in!
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15 Min. Stretch w Julia
Slow it down and stretch it out during this peaceful effective session with Julia. Your body will thank you for it. Props: resistance band
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17 Min. Core & Stretch_Linaya
Need a quick core crusher with a great stretch? Take this 17 min workout with Linaya and studio friends for an ABS-olutely awesome workout. Props: weights, ball 122820
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15-Min CORECare_Linaya
Challenge your entire core with this 15-minute quick CORECare workout with Linaya. Grab a band and some weights and get rocked to your core.